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Practice Name

Balance MBS Chiropractic & Massage

Primary Location
1155 W Linda Ave Ste B
Hermiston, OR 97838
Phone: (541)289-9966
Fax: (541)289-9976

Office Hours

Day
Monday09:006:00pm
Tuesday09:006:00pm
Wednesday9:006:00pm
Thursday09:006:00pm
Friday09:006:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Do you have persistent low back pain or tired and sore feet? Come in for your free Foot Levelers custom foot orthotics scan today!

 

Insurance

We accept all major insurance which include but are not limited to: Premera, Blue Cross Blue Shield, Cigna, Aetna, First Choice Health, Union Pacific Railroad, Lifewise Healthplan, L&I, Personal Injury. We gladly will call and verify with your insurance to see what type of coverage you have before your visit.

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Balance MBS Chiropractic & Massage
1155 W Linda Ave Ste B
Hermiston, OR 97838
Get Directions
 
  • Phone: (541)289-9966
  • Fax: (541)289-9976
  • Email Us
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Office Hours

Monday        9:00am - 5:00pm


Tuesday       9:00am - 6:00pm


Wednesday  9:00am - 6:00pm


Thursday      9:00am - 6:00pm


Friday           9:00am - 6:00pm


Closed Saturday & Sunday  

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